Urban praprotnik: Running, walking and longevity | Blitz Bovec Marathon

20. 9. 2024 / 19:30 / Bovec / Bovec Cultural house

Hiking in the Soča Valley Hiking in the Soča Valley, ©Jošt Gantar

For every hour of exercise, such as walking and running, we are rewarded with an additional three hours of life. Even more rewarding, this life extension is based on a higher quality of life.

In the lecture "Running, walking and longevity" we will discuss where the obstacles are hiding and how to overcome them so that this calculation of longevity is on our side.

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